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Now

“The time is now…”

“No time like the present…”

“Just do it…”

Familiar phrases all, often used with the intention to inspire, with a hope that they will promote and propel people to act. Such phrases impress on us that the only time to act is now, that the present moment is where you live your life and that is where you can impact it most.

But exactly when is “now”?

The German psychologist and neuroscientist Ernst Poppël suggests that our perception of the present moment, of “now”, is a period of time three seconds long. That’s a small packet of time. By four seconds we are starting to experience the past, and a mere one or two seconds is perceived to be our future.

Of course, as soon as we’ve opened our packet of time and gobbled down the three seconds of “now” we’re onto the next, and the next, and the next… The three seconds constantly refreshes so we have no perception that “now” is only three seconds long.

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Reality Sucks

Reality can sometimes be quite dull. In films, TV programmes, or even the news, reality gets changed and made more dramatic and exciting. It seems that we want the altered, edited and “sexed up” version of reality more than reality itself.

Perhaps this is the reason why so many people get caught up (or caught out) by fake news stories; something that is more sensational than reality is far more exciting.

When a Supreme Court case relating to Britain’s exit from the European Union was televised many people commented on how dull it was. Although this was a momentous and historic case, many on social media complained that it wasn’t as dramatic as fictionalised courtroom dramas they had seen on TV.

The film “Sully” based on the true events of the Hudson River plane crash invented tension and conflict around the subsequent investigation that, according to the real Captain Sullenberger’s accounts, never occurred. The real story wasn’t deemed dramatic enough for Hollywood and had to be embellished.

Are we turning our backs on truth?

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Slogans and Labels

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We are more inclined to read slogans than labels. We like sound-bites rather than information. We’re drawn to quick wins rather than long-term solutions.

During the US Election campaign, some Trump supporters bought hats bearing the slogan “Make America Great Again”.  Reports suggested that some of the hats available online had labels stating they were made in China. These may have not been official Trump merchandise, and there’s nothing intrinsically wrong with hats made in China. But, if you believe buying domestic products is an important aspect of making your nation great again, it’s important to check the label, as well as read the slogan.

Politics has always favoured slogans. And all too often, the electorate vote for the soundbite, not caring about the truth behind it. It seems that, as long as it fits on a cap, t-shirt, or can be plastered in massive letters on the side of a bus, many people don’t care about the truth behind the slogan. In fact some commentators have gone so far as to say that we are living in a “post-truth era”. (Another “sound-bite”, I guess).

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The Uniqueness of Uniqueness

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We are all unique, in almost every way. From our DNA, to our fingerprints, our eyes, our hair, our personality, our dreams and desires – our uniqueness defines who we are.

Funnily enough, uniqueness is completely ubiquitous, it is present throughout the universe. Everything in the universe is unique. There are no two snowflakes, no two grains of sand, no two clouds in the sky that are exactly the same.

Even manufactured items produced by machines with incredible precision, and which may appear uniform at first glance, contain small differences – albeit microscopic – that make them ultimately unique.

I find this infinite variation in our universe awe-inspiring. Everything should be appreciated for its unique beauty in its own time and place.

The fleeting manner in which we encounter so many elements in our lives – the uniqueness of the human experience – should make it even more precious. Whether it’s a friendship which makes a difference when you need it, a chance moment that pushes your life in a new direction, or the simple crunch of leaves under foot on a crisp autumn day, our lives are filled with uniqueness every single day.

And of course, each day is unique in its own way. We can be guilty sometimes of forgetting this; it can be too easy to forget the unique awesomeness that each day brings, and the endless possibilities contained within it.

It can be easy to brush aside a day as just another day – the same, hum-drum, monotony. We wish away the days so we can get to the weekend or the next holiday, when we can feel alive!

To truly appreciate the gift of the possible, to embrace the uniqueness of our lives, of our experiences and of our potential, we have to take ownership for what can be done, what could happen, what we make possible.

Every day, month and year of your life offers unique opportunities to live life on your terms, to seek happiness and fulfilment. It doesn’t mean it’s easy, but what other option have you got?

Something as unique as your life shouldn’t be wasted, wished away or spent in a rut of unhappiness. Do what you want. Live your life. Be you.

Embrace your uniqueness.


Image credit: Jude Beck | stocksnap.io

 

To Be Still…

A photo by Mathias Reed. unsplash.com/photos/wEoRDzrgmT8

We are all on the move. The pace of life seems to be forever increasing. Life is fast, work is busy. Too much to do in too little time.

Our lives are a frenetic ball of activities bouncing from day to week, week to month, month to year. And it doesn’t ever seem to stop.

When was the last time you had a moment of pure stillness? A time when you didn’t need to be somewhere, do something, speak to someone? When you could just be still? Is it even possible to be truly still?

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I Didn’t See The Signs…

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If you live in the UK you could share in one of my particular frustrations: the sheer volume of signs on our roads. It’s like we have made an industry out of producing and erecting them, often clustered together within just a few meters of each other.

Even when driving at a steady pace, it’s difficult to take them all in, or remember and apply the information or instructions they convey. (Just to clarify, I do recognise speed limit signs – I don’t want my license revoked thanks to this blog!).

The signs are there to protect both road users and pedestrians, and I have no issue with the notion of protecting ourselves. But there is a danger that the more signs we see, the less we pay attention to them.

We sign to say we have read and understood the terms and conditions, when in fact we’ve done neither. There are too many of them to read, so we don’t read any of them – researchers in Norway found that, on average, it would take over 31 hours just to read the terms and conditions associated with the most commonly used smartphone apps.

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Life Is Not A Game

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Like many millions of people, I love to play video games. I enjoy them; they’re fun, they’re engaging, they’re distracting. I can easily get obsessed with what level I’m on and how I’m progressing.

It’s good to progress, it feels great to level-up, but lately I realised that I was feeling a sense of achievement, when in fact I’d achieved nothing.

That’s the power of a good game – it makes me feel like I’ve achieved something in my life when, in fact, it’s the opposite. I’ve achieved nothing, or at least nothing that I actually had on my to-do list.

I’m sure many people have things they want to do, things they want to achieve, but getting a certain level on Candy Crush probably isn’t one of them. If that’s what you want, then go ahead and do it. There’s no harm in it. Be my guest.

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When We Can We Will

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We all have things we want to do, things we want to achieve. Changing career, learning a language, clearing out the spare room. Some of them are big, some of them are small. Some are dreams, some are goals, some are just “stuff”.

We all also have reasons we don’t get round to doing some, or all, of these things. We seem to be under some sort of illusion that there is a time in the near future when we will “get round to it”, a magical time called “when we can, we will”.

I couldn’t count how many times I’ve fallen into the trap of “when I can, I will”; there are a couple of things on my goals list that seem firmly entrenched in that position. No one is perfect, right?!

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Does Selling Exist Anymore?

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I’ve been in sales for a long time, so much so that I believe we are all in sales; I’ve written a previous blog about that. I love sales probably because as a consumer I love buying! I love a great sale, when the salesperson really listens to what you want and wows you with their level of attentiveness and personalised service.

I detest bad sales.

And unfortunately, over the years, more of us experience bad sales than good sales. So it’s no surprise that so many consumers view salespeople as possessing some very unsavoury characteristics. Most of us see sales people as pushy, privacy-invaders, cold callers, or those who will go to any lengths to close the sale.

Companies seek to attract and retain people who are ‘hungry’ for the sale, driven, ambitious, entrepreneurial. These are not bad characteristics – I admire them in people – and when combined with someone who is an excellent listener, make for amazing sales potential.

Unfortunately, whilst sales techniques have developed over the years, they perhaps haven’t changed and developed as much as the consumer base has.

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Unplugged…

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I’m sure many of you will have encountered this situation: you leave the house without your mobile phone. For many this induces a palpable sense of panic and fear. Many people will turn around, even if it makes them late for work, to go back and get their phone.

How could we get through the day without it? Our mobile devices have become much more than just a phone. In fact the phone ‘application’ on your mobile device is the part that most use the least.

Our mobiles help us feel connected to the world, help us get our work done, help us record and document our lives. It’s amazing how, in conjunction with social media apps, they allow us to connect with old friends, discover unknown connections that make the world seem smaller, more joined up. Somehow friendlier.

Our mobiles are also a portal to the collective knowledge of the human race. Our history, our humour, our desires are all just a few clicks away and can be carried around in the palm of our hands. They contain so much information for us and about us.

They have literally transformed our lives.

So it’s understandable that we feel panicked when we leave them behind, or when we can’t put our hands on them immediately. But there is also a darker more uncomfortable relationship we have with these devices…

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