Choosing Happiness


Are you happy?

The reality is that whatever our circumstances, we’re all eligible for happiness. Happiness does not choose. But we can.

We can choose…

Our daily lives are the product of our choices. It may sound simplistic but on a very basic level, we can allow our experiences to build our mood… or we can choose to let our mood build our experiences.

It’s worth asking yourself how dependent your internal happiness is on external events. Seriously – give that some thought! Do you sometimes sabotage your eligibility for happiness by seeking out the imperfect or the painful?

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